Healthy Tips, Diet Tips And Recipes

Orange Salad Recipe
Ingredients:
4 oranges, peeled
Either 12 pitted black olives, sliced in half
1 t white wine vinegar
1 t olive oil
1 small white onion, thinly sliced
1 t chopped fresh rosemary
Salt and pepper

Directions:
Peel oranges, removing as much of the interior of white skin as possible.
Slice and arrange on a plate.
Arrange the onion slices and olives on top of the oranges, then sprinkle with rosemary, salt and pepper.
Whisk vinegar and oil, then drizzle over the oranges.
Enjoy!

Autumn Salad Recipe
Ingredients:
6 T orange juice
2 navel oranges, peeled and broken into segments
2 bunches watercress, washed and stemmed
2 T balsamic vinegar
½ medium bulb fennel, cored and thinly sliced
¼ c pomegranate seeds
¼ C olive oil
Salt and pepper to taste

Directions:
In a bowl combine fennel, pomegranate and oranges.
Whisk juice, vinegar, oil, salt, and pepper in another bowl, pour over the fruit, pull, and let marinate in the counter 30 minutes.
Strain through sieve in original dress. Add watercress to the dressing, add, arrange on plate, top with fruit / fennel and serve.
Enjoy!

Ribbon Salad Recipe
Ingredients:
1 (20 ounce) can crushed pineapple
2 (3 ounce) lemon gelatin
2 (3 ounce) cherry gelatin
1 (8 ounce)cream cheese
1 (3 onz) package lemon gelatin
1/2 cup miniature marshmallows
1 cup pineapple juice
1 cup whipped cream
1 cup mayonnaise
5 cups hot water
4 cups cold water

Directions:
Dissolve lemon gelatin in 2 cups hot water. Add 2 cups of cold water.
Pour into 14 x 10 “pan.
Chill until set. Dissolve lemon gelatin in 1 cup hot water in top of double boiler.
Add and stir until marshmallows melted.Remove heat.
Add 1 cup of pineapple juice and cream cheese.
Whisk until well blended. Stir in pineapple.
Cool slightly. Fold in cream and mayonnaise.
Chill until thickened. Pour over lime gelatin.
Chill until almost set.
Dissolve cherry gelatin in 2 cups hot water.
Add 2 cups of cold water.
Chill until syrupy. Pour over pineapple layer.
Chill until firm.

Tozzed Fruit Salad Recipe
Ingredients:
1 cup green seedless grapes, halved
15 onz can pineapple chunks in juice
1 orange - peeled, chopped and juice reserved
1 banana, sliced
1 apple - peeled, cored and diced

Directions:
In a large bowl, add together the pineapple, apple, orange, banana and grapes.
Add pineapple juice and orange, and cool until serving.
Enjoy!