Healthy Tips, Diet Tips And Recipes

Pina Colada Salad Recipe, easy salad, enjoy this SEXy salad RECIPES.
Ingredients:
1 can frozen pina colada mix
8 onz. whipped topping
1/2 c pineapple juice
1 20 oz. can crushed pineapple, drained
2 cups cold milk
1 small pack instant vanilla pudding
1 small pack coconut cream instant pudding
2 cups grated coconut

Directions:
Combine milk, pina colada mix and pineapple juice.
Add cream and beat for 5 minutes.
Times in the pineapple, coconut, and whipped topping.
Cold for several hours.
Enjoy!

Herb Healthy Salad Recipe
Ingredients:
3 c spinach
¼ C basil leaves
¼ c dill
2 scallions, thinly sliced
1 c arugula
¼ c flat leaf parsley
6 celery leaves
6 mint leaves
1 t olive oil
1-2 t lemon juice
Pinch of salt

Directions:
Wash the vegetables and herbs and dry well.
Cut or tear spinach, arugula, parsley, mint and basil leaves into pieces.
Mix everything but the oil and lemon juice.
Sprinkle olive oil and lemon juice over salad
Enjoy!

Harlequin Salad Recipe
Ingredients:
1/2 c Carrot, diced
1 c Regular col
1 c Peas
1 c cabbage
1/2 c sugar
1 onion, diced

French dressing
Salt and pepper to taste

Directions:
Shaved cabbage thin.
Cook peas, beets and carrots
until tender, drain and chill.
Mix all the vegetables or arrange in layers or stacks.
mixed are  easier
Pour into a French dressing hours before serving.
Spend more on French dressing
Enjoy!