Healthy Tips, Diet Tips And Recipes

Spaghertti Chicken Recipe
Ingredients:
1 chicken
15 onz spaghetti
1 can mushroom soup
1 can tomato sauce
1 cup onion, chopped
1 can cream of chicken soup
½ cup butter
2 cups Velveeta cheese or parmesan cheese
3 stalks celery, chopped
1 cup peppers, chopped

Directions:
Boil chicken with onion, celery, butter, salt and pepper until chicken is done.
Take chicken broth and remove from bone, while spaghetti is cooking in broth until done.
Put in the chicken broth and spaghetti.
Add the cans of cream of chicken and cream of mushroom soup.
Add the tomato sauce.
Add Velveeta cheese to taste.
Enjoy!

Grain Salad Recipe
Ingredients:
1/2 cup uncooked rice
1/2 cup uncooked wheat berries (wheat)
1/2 cup uncooked pearl barley
4 1/2 cups water
2 tb cider vinegar
1 medium green apple (pie)
1 medium peach
1 1/2cups raisins
1/2 cup finely chopped chives or scallions
small handful of cilantro, chopped
2 tb fennel seeds
1 tb lemon juice
1/2 teaspoon salt

Directions:
Mix three grains and rinse.
Cook the beans and water in pressure cooker at high pressure for 25 minutes
Release the pressure immediately (use cold water if you do not release the valve.)
Drain to the grain bowl, mix the remaining ingredients
Chill and serve
Enjoy!

Healthy Potato Salad Recipe
Ingredients:
6 large potatoes (white)
1 can black olives
3 eggs
2 cloves garlic, minced
1 bunch scallions
1 large bottle of light ranch dressing
Bacon
salt and pepper to taste

Directions:
Boil potatoes until tender.
Drain. Cool, cut into chunks.
Boil eggs hard. Cool and cut.
Cook the bacon and let cool.
Is cooling while the bacon, chopped scallions into small pieces.
Add a plate of potatoes.
Add olives and eggs. Crumble bacon into bowl and add ranch dressing.
Mix well and add 2 cloves of garlic and salt and pepper to taste.
Enjoy!