Healthy Tips, Diet Tips And Recipes

Lemon Lime Salad Recipe
Ingredients:
1 package (3 oz) lemon gelatin
1 package (3 oz) lemon gelatin
1 can (8 onz) crushed pineapple, drained
1 cup boiling water
2 teaspoons horseradish
1 cup dairy sour cream
1 cup cottage cheese
1 cup mayonnaise

Directions:
In a large bowl,mix gelatin in boiling water until completely dissolved.
Sir together mayonnaise, sour cream, cottage cheese, pineapple and horseradish.
Stir in gelatin mixture, mixing well.
Pour into a 1 1/2 quarts of mold.
Chill several hours or until set.
Unmold
Enjoy!

Corn Salad Recipe
Ingredients:
1/2 cup chopped green pepper
2 cups cooked corn kernels
3/4 teaspoon dry mustard
3 tablespoons vinegar
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup chopped pimento
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup vegetable oil

Directions:
Combine corn, green pepper, celery, onion and red pepper in large bowl.
In a small bowl mix the oil, vinegar and seasonings. Stir to mix well.
Pour dressing over corn mixture and toss gently to mix.
Cool for at least 2 hours before serving.
Enjoy!

Cauliflower Salad Recipe
Ingredients:
8 small tomatoes
3/4 cup white vinegar
1 medium cauliflower
2 medium green peppers
1/2 cup vegetable oil
1/2 teaspoon freshly ground pepper
2 teaspoons salt

Directions:
Cut cauliflower into small flowers. Steam until tender crisp.
Green peppers cut into strips.
Dice tomatoes.
Combine cauliflower, bell pepper strips and tomatoes in a bowl.
Add the vinegar, oil, salt and pepper.
Stir gently to mix.
Cool for at least 30 minutes before serving.
Enjoy!

Healthy Oriental Salad Recipe
Ingredients:
1 bunch spinach
1 head lettuce
1/2 (8 ounce) can water chestnuts
1/2 (16 ounce) can bean sprouts
1/2 (8 ounce) can bamboo shoots
4 tablespoons sesame seeds

Dressing:
2 tablespoons soy sauce
1/2 cup oil
2 tablespoons vinegar

Directions:
Slice water chestnuts. Combine with drained sprouts, drained sprouts, spinach and lettuce.
Toasted sesame seeds in the oven. Add to salad.
Add dressing.
Mix.
Enjoy!