Healthy Tips, Diet Tips And Recipes

Corn Salad Recipe
Ingredients:
2 cups cooked corn kernels
1/4 cup chopped onion
1/4 cup chopped pimento
1/2 cup chopped green pepper
1/2 cup chopped celery
3/4 teaspoon dry mustard
1/4 cup vegetable oil
3 tablespoons vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Directions:
in large bowl,combine corn, green pepper, celery, onion and red pepper.
In a small bowl mix the oil, vinegar and seasonings.
Stir to mix well.
Pour dressing over corn mixture and toss gently to mix.
Cool for at least 2 hours before serving.
Enjoy!

Lentil Salad Recipe
Ingredients:
3 cups cooked lentils
10 cherry tomatoes sliced in half
1 cup shredded carrots
1 cup chickpeas
1/2 half green pepper diced
1/2 small onion, diced
1/2 cup sliced black olives
3 sliced basil leaves
1/3 cup olive oil
Salt and pepper to taste

Directions:
In a large bowl, close, mix together all ingredients.
Chill 4 hours or more if overnight.
Enjoy!

Ambrosia Salad Recipe
Ingredients:
3 bananas, sliced
1 (10 ounce) can mandarin orange
1 (7 ounce) can crushed pineapple, drained
1 (16 ounce) container frozen whipped topping, thawed
1 cup maraschino cherries
2 cups flaked coconut
2 cups miniature marshmallows
1 cup pecan pieces

Directions:
In a large bowl, combine the first six ingrediants.
Sometimes hit on the head.
Garnish with maraschino cherries.
Cool for 1 hour
Enjoy!

Grain Salad Recipe
Ingredients:
1/2 cup uncooked rice
1/2 cup uncooked wheat berries (wheat)
1/2 cup uncooked pearl barley
4 1/2 cups water
2 tb cider vinegar
1 medium green apple (pie)
1 medium peach
1 1/2cups raisins
1/2 cup finely chopped chives or scallions
small handful of cilantro, chopped
2 tb fennel seeds
1 tb lemon juice
1/2 teaspoon salt

Directions:
Mix three grains and rinse.
Cook the beans and water in pressure cooker at high pressure for 25 minutes
Release the pressure immediately (use cold water if you do not release the valve.)
Drain to the grain bowl, mix the remaining ingredients
Chill and serve
Enjoy!