Healthy Tips, Diet Tips And Recipes

Probiotics or good bacteria is needed to keep the digestive system healthy. Different studies have shown the link between the digestive system healthy immune.

The habit of consuming good bacteria benefit because they are natural antibiotics that can maintain the integrity of the intestinal wall, metabolic processes, and increase immunity.

For that probiotics may work well in the body, it must meet several requirements. Risa Dr Anwar, Head of Medical Department PT Merck explained a number of conditions must be met by probiotics.
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Butter Chicken Recipe
Ingredients:
1 pound chicken breast - cubed
1 cup cooked tomatoes
1/2 cup evaporated milk
4 tbsp curry powder
1/2 cup yogurt simple
1 onion - diced
1/4 cup mashed ginger and garlic
3 tablespoon margarine
2 peppers - chopped

Directions: Read more…

Chicken Chaat Recipe
Ingredients:
8 onz boneless chicken breast
1/4 cup brown sugar
2 tsp cumin seeds, toasted and ground
1 lemon wedges
5 sprigs cilantro, finely chopped
1 small onion, finely chopped
2 lettuce leaves, shredded
1/2 cup lemon juice
1 teaspoon garam masala
2 teaspoon chile powder
4 onz tamarind pulp
1 cup water, hot
1 salt, to taste

Directions: Read more…