Healthy Tips, Diet Tips And Recipes

Beet Salad Recipe
Ingredients:
4 small bunches fresh beets, stems removed
2 tablespoons olive oil
1 pound of spring mix lettuce
2 heads Belgian endive Middle
1 teaspoon dried thyme, crushed
1 tablespoon honey
1 tablespoon lemon juice
2 tablespoons white wine vinegar
2 tablespoons Dijon mustard
1 cup crumbled feta cheese
1/2 cup vegetable oil
Salt and pepper to taste

Directions:
Preheat oven to 450 degrees F.
Layer beets lightly with oil and roast until tender. Allow cooling the skin, then dice.
For dressing, place the honey, mustard, lemon, thyme and vinegar in blender.
While blender is running, add 1 / 2 cup oil. Mix salt and pepper to taste.
Place the lettuce and spring mix in a salad bowl, pour dressing over the greens, and pour in by hand.
Rinse and start the endive leaves whole and dry.
Arrange 3 sheets in each dish.
Distribute the dressed salad greens and top with feta cheese and diced beets.
Enjoy!

Japanese Beef Soup, another soup recipe from japan, japanese beef food is high rating for japanese food recipes
Ingredients:
300g Beef
1 litre Beef stock
1 tablespoon Soy Sauce
1 large chilli pepper
1 tablespoon fresh ginger
1/2 teaspoon Salt
1/2 teaspoon Pepper
2 tablespoons Oil
2 Limes
1dl Bean sprouts
3 tablespoons Coriander (Cilantro)
1/2 package Noodles
2 Red onions
1 clove Garlic

Directions:
Beef broth to boiling.
Juice of two lemons and add to beef stock.
Taste the soup with soy sauce to taste.
Add chopped chile and ginger.
Cut beef into slices 1/2cm. Season with salt and pepper just before frying in oil. Keep the meat warm slices.
While meat is frying, cook noodles in soup (see the packing instructions for cooking)
Once the noodles are cooked add the red onion, bean sprouts, cilantro and garlic to the soup. They must cook the vegetables in the soup for a few seconds - that should remain until crisp service.
The noodle soup split into two large bowls.
Arrange the beef slices on top.
Decorate with strips of lime leaves and cilantro.
Done, enjoy!