Barley Salad Recipe
Ingredients:
4 c.barley cooked
1/4 c. SHIITAKE mushrooms, soaked, diced, cooked and 10 minutes. in a small
Tamari and water
1/2 c. celery, cut into squares
1/4 c. chopped parsley
1/2 c. seitan stew, cubed
1/2 c. onion, diced
1/2 c. carrots, diced
Directions:
Place 1/2 inch of water in a pot and bring to a boil.
Add onions and blanch for several seconds.
Remove and drain.
Place the carrots in the same bleaching and boiling water for several seconds.
Remove and drain.
Place barley, onions, carrots, celery, shiitake, chopped parsley and a seitan bowl.
Mix well.
Sprinkle Tamari-ginger dressing over each serve.
Enjoy!
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