Fats in the avocado helps reduce levels of ‘bad cholesterol’ and raise ‘good cholesterol’, thus significantly reduce the risk of stroke and heart attack. Be the avocado sandwich, a healthy meal.
Ingredients:
- 6 pieces Bread
- 6 ripe avocados, peeled and diced
- 2 tablespoons mayonnaise
- 1 tablespoon sweetened condensed milk
- 3 pieces of cheese slices
How to Make:
- Mix the mayonnaise with sweet condensed milk in the container bowl, stir well and set aside.
- Take a piece of bread, spread with mayonnaise mixture and then arrange the avocado and cheese slices on top, then cover again with the bread.Inilah
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