Italian chicken recipe, easily, practice, no longer time cooking, very easy.
Ingredients:
4 leather, halves of boneless chicken breasts
2 tablespoons oil
3 cloves garlic, minced
2 tablespoons dried rosemary
1 teaspoon Italian seasoning
1 (15 oz) chickpeas drained and rinsed
2 tablespoons dried rosemary
1 / 2 teaspoon cayenne pepper
1 (15 oz) chickpeas drained and rinsed
1 bay leaf
1 (15 oz) can tomato sauce
1 1 / 2 c. Tea white sugar
Sugestion:
Heat 2 tablespoons olive oil in large Skillet on medium heat. Season chicken with rosemary on both sides and cook chicken in hot oil until golden brown equal, 3-4 minutes per side. Remove from Skillet chicken and set aside.
Pour 1 tablespoon oil in Skillet. Cook garlic and mix with the hot oil until soft, about 1 minute. Add tomatoes, Italian seasoning, pepper, sugar, bay leaf and pepper flakes falling from the pan and stir. Back to Skillet chicken, reduce the heat to medium low. Simmer until chicken is no longer pink in center and juices run clear, 10-12 minutes.
Stir in the chickpeas in a saucepan and cook until beans are heated, 2 to 3 minutes .
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