Herb Healthy Salad Recipe
Ingredients:
3 c spinach
¼ C basil leaves
¼ c dill
2 scallions, thinly sliced
1 c arugula
¼ c flat leaf parsley
6 celery leaves
6 mint leaves
1 t olive oil
1-2 t lemon juice
Pinch of salt
Directions:
Wash the vegetables and herbs and dry well.
Cut or tear spinach, arugula, parsley, mint and basil leaves into pieces.
Mix everything but the oil and lemon juice.
Sprinkle olive oil and lemon juice over salad
Enjoy!
Caprese Salad Recipe
Ingredients:
2 large tomatoes
¼ c good olive oil
1 T dried crushed oregano
1 large bunch basil
½ red onion, finely chopped
1 ½ C fresh mozzarella cheese
¼ C balsamic vinegar
Fresh ground black pepper
Directions:
in a bowl Cut the mozzarella into ¼ inch slices,spread and smother with vinegar.
Set aside.
The tomato slice ¼ inch thick slices. Arrange on plates.
Take a slice of mozzarella and rub both sides of the vinegar.
Place on top of a slice of tomato. Repeat with the remaining cheese.
Remove the basil stalks, and then arrange the tomato basil cheese-piles.
cut the first slice or basil.
Sprinkle the diced onion in the caprese.
Sprinkle with olive oil
Sprinkle with oregano and pepper.
Enjoy!
Luncheon Salad Recipe
Ingredients:
2 apples unpeeled sweet
2 c chopped cooked chicken
2 c shredded carrots
2 ts Dijon mustard
1/2 C Mayonnaise
2 TB finely chopped onion
3 stalks celery, chopped
Lettuce leaves
1 TBChopped parsley
Salt and pepper to taste
Directions:
in a bowl combine chicken, carrot, onion, apple and celery
Mix the mustard with the mayonnaise.
Add to ingredients in a bowl and mix gently.
Season with salt and pepper.
Arrange lettuce on each plates.
Pile chicken mixture in the center and sprinkle with parsley.
Enjoy!
Harlequin Salad Recipe
Ingredients:
1/2 c Carrot, diced
1 c Regular col
1 c Peas
1 c cabbage
1/2 c sugar
1 onion, diced
French dressing
Salt and pepper to taste
Directions:
Shaved cabbage thin.
Cook peas, beets and carrots
until tender, drain and chill.
Mix all the vegetables or arrange in layers or stacks.
mixed are easier
Pour into a French dressing hours before serving.
Spend more on French dressing
Enjoy!
|
